Weigh In record (no journal entry) for 07 March 2017
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149.0 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1449 kcal
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Fat: 44.05g | Prot: 44.72g | Carb: 220.53g.
Breakfast: Asda Hot Chocolate Fudge Cake, Canderel Sweetener, Nescafe Instant Coffee, Tuc Original Crackers. Lunch: Banana Nanica. Dinner: Feijão Carioca Cozido, Arroz Branco, Panqueca de Carne Moída. Snacks/Other: Canderel Sweetener, Café Expresso, Ikea Crispbread with Dill. more...
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steady weight
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Cristina Pereira Desideri's weight history
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