| June 2019 |
| Mon 17th: |
727 *
|
48%
|
fat: 20.44g |
| |
protein: 54.28g |
| |
carbs: 84.90g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1097 *
|
73%
|
fat: 37.80g |
| |
protein: 50.37g |
| |
carbs: 141.00g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
704 *
|
47%
|
fat: 26.03g |
| |
protein: 30.11g |
| |
carbs: 84.88g |
|
-
|
-
|
| Thu 9th: |
831 *
|
55%
|
fat: 30.34g |
| |
protein: 20.67g |
| |
carbs: 115.27g |
|
-
|
-
|
| Wed 8th: |
1240 *
|
83%
|
fat: 47.39g |
| |
protein: 48.94g |
| |
carbs: 151.98g |
|
-
|
-
|
| Tue 7th: |
1449 *
|
97%
|
fat: 44.05g |
| |
protein: 44.72g |
| |
carbs: 220.53g |
|
-
|
-
|
| Mon 6th: |
2500 *
|
167%
|
fat: 91.39g |
| |
protein: 98.90g |
| |
carbs: 314.69g |
|
-
|
-
|
| Sat 4th: |
1513 *
|
101%
|
fat: 61.85g |
| |
protein: 51.07g |
| |
carbs: 192.81g |
|
-
|
-
|
| Fri 3rd: |
1245 *
|
83%
|
fat: 57.34g |
| |
protein: 30.00g |
| |
carbs: 156.81g |
|
-
|
-
|
| Thu 2nd: |
890 *
|
59%
|
fat: 31.95g |
| |
protein: 30.19g |
| |
carbs: 120.13g |
|
-
|
-
|
| Wed 1st: |
1488 *
|
99%
|
fat: 49.59g |
| |
protein: 55.95g |
| |
carbs: 209.55g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
120 *
|
8%
|
fat: 2.83g |
| |
protein: 5.21g |
| |
carbs: 16.48g |
|
-
|
-
|
| Sun 26th: |
1157 *
|
77%
|
fat: 36.67g |
| |
protein: 58.88g |
| |
carbs: 142.30g |
|
-
|
-
|
| Fri 24th: |
338 *
|
23%
|
fat: 15.26g |
| |
protein: 13.16g |
| |
carbs: 36.14g |
|
-
|
-
|
| Thu 23rd: |
1401 *
|
93%
|
fat: 62.75g |
| |
protein: 58.60g |
| |
carbs: 143.67g |
|
-
|
-
|
| Wed 22nd: |
1709 *
|
114%
|
fat: 63.64g |
| |
protein: 89.92g |
| |
carbs: 188.17g |
|
-
|
-
|
| Tue 21st: |
1337 *
|
89%
|
fat: 47.36g |
| |
protein: 72.85g |
| |
carbs: 151.41g |
|
-
|
-
|
| Mon 20th: |
557 *
|
37%
|
fat: 7.31g |
| |
protein: 24.52g |
| |
carbs: 95.08g |
|
-
|
-
|
| Sat 18th: |
244 *
|
16%
|
fat: 6.52g |
| |
protein: 13.08g |
| |
carbs: 31.13g |
|
-
|
-
|
| Sun 12th: |
1410 *
|
94%
|
fat: 55.87g |
| |
protein: 63.14g |
| |
carbs: 161.76g |
|
-
|
-
|
