Weigh In record (no journal entry) for 06 March 2017
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149.0 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2500 kcal
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Fat: 91.39g | Prot: 98.90g | Carb: 314.69g.
Breakfast: Lurpak Spreadable, Warburtons Toastie Small, Canderel Sweetener, Nescafe Instant Coffee. Lunch: McDonald's Black Coffee (Medium), McDonald's Chicken Nuggets (4), McDonald's McChicken Sandwich. Dinner: Nutella Hazelnut Spread, Bananas, Carte D'Or Strawberry Ice Cream, Kingsmill Pancake, Waitrose Vegetable Lasagne, Sushi, Burrito de Frango, Pizza de Queijo de Massa Fina. Snacks/Other: Madeleine, Canderel Sweetener, Café Expresso. more...
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losing 0.9 lb a week
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Cristina Pereira Desideri's weight history
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