Weigh In record (no journal entry) for 17 January 2012
|
161.4 lb
Lost so far: 5.4 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2012:
|
774 kcal
|
Fat: 24.10g | Prot: 25.80g | Carb: 128.20g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Chocolate Miniatures, BLUEBERRY light yogurt. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|