Weigh In record (no journal entry) for 16 January 2012
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161.2 lb
Lost so far: 5.6 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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270 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 52.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Snacks/Other: Probiotic Light Yogurt - Peach. more...
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losing 0.9 lb a week
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