zalman1949's Journal, 17 January 2012

Weight 230.2

Blood Sugar 235 at 5:26 Am
Insulin 10R 35N

Miles 4.8 Miles

Blood Sugar 268 at 10:30 Pm
Insulin 10R 20N


Diet Calendar Entries for 17 January 2012:
1996 kcal Fat: 76.55g | Prot: 53.15g | Carb: 281.75g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Hot Dog Buns, fat free hot dogs, Low Sodium Sauerkraut (Canned). Dinner: fat free american cheese, Butter (Salted), hard boilled egg, White Enriched Bread. Snacks/Other: Black and White Cookies, great value chocolate chip cookies, Ritz Toasted Chips - Cheddar, sugar free jell-o, cinnamon almond, Fig Newtons Cookies, popsecret. more...
2631 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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