Weigh In record (no journal entry) for 05 March 2017
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180.6 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1423 kcal
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Fat: 55.00g | Prot: 45.50g | Carb: 179.20g.
Lunch: Paçoquita (20g), Batata Palha Extra Fina, Requeijão Cremoso, Pão Integral Light. Dinner: Paçoquita (20g), Requeijão Light, Batata Palha Extra Fina, Pão Francês. more...
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gaining 0.3 lb a week
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