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Started a stretching program today....next elliptical :)
Diet Calendar Entries for 16 January 2012:
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1630 kcal
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Fat: 76.69g | Prot: 73.50g | Carb: 165.09g.
Breakfast: Probiotic - Strawberry, Special K Vanilla Almond Cereal (Family Size), 2% Fat Milk. Lunch: Ketchup, Toasted White Bread, Cheddar Cheese. Dinner: Basmati Rice, fresh sweet peppers, garlic & olive oil, johnsonville brats. Snacks/Other: Marbelicious Cheestrings, Gala Apples, G2 Orange. more...
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2525 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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