Start Weight:(03 May 11) 175.0 lb
Current Weight:(26 Jun 14) 160.0 lb
Goal Weight:145.0 lb
following: RebeccaChalmers's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 May 11

RebeccaChalmers's Weight History

RebeccaChalmers's Latest Member Challenges

  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
  how much water can you drink
status: Completed
ended: 13 Feb 12
view progress

RebeccaChalmers's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

Other Related Links


RebeccaChalmers's journal

26 January 2012

This week has been hard to keep on track.

16 January 2012

Started a stretching program elliptical :)

RebeccaChalmers's Recent Food & Exercise

RebeccaChalmers's Recent Activity

RebeccaChalmers's Own Activity

No recent activity.

RebeccaChalmers's Buddies

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