RebeccaChalmers

Start Weight:(03 May 11) 175.0 lb
Current Weight:(26 Jun 14) 160.0 lb
Goal Weight:145.0 lb
following: RebeccaChalmers's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 May 11

RebeccaChalmers's Weight History


RebeccaChalmers's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
169
  how much water can you drink
status: Completed
ended: 13 Feb 12
view progress
 


RebeccaChalmers's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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RebeccaChalmers's journal

26 January 2012

This week has been hard to keep on track.
on diet RebeccaChalmers's own diet  losing 1.0 lb a week

16 January 2012

Started a stretching program today....next elliptical :)

RebeccaChalmers's Recent Food & Exercise

RebeccaChalmers's Recent Activity

RebeccaChalmers's Own Activity

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RebeccaChalmers's Buddies

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Other Member Diet Recent Activity

Lucinda Ormon commented on their Journal Entry.
ZeckGirl4 recorded a Journal Entry.
jmontalbano18 recorded a Weigh In at 165.2 lb.
star71_ joined group Christians Unite!!!.
DeannBurch recorded a Weigh In at 175.0 lb.
FBurkhalter recorded a Weigh In at 159.0 lb.
afrugalfox recorded a Journal Entry and a Weigh In at 250.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.