Start Weight:(03 May 11) 175.0 lb
Current Weight:(26 Jun 14) 160.0 lb
Goal Weight:145.0 lb
following: RebeccaChalmers's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 May 11

RebeccaChalmers's Weight History

RebeccaChalmers's Latest Member Challenges

  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
  how much water can you drink
status: Completed
ended: 13 Feb 12
view progress

RebeccaChalmers's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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RebeccaChalmers's journal

26 January 2012

This week has been hard to keep on track.
on diet RebeccaChalmers's own diet  losing 1.0 lb a week

16 January 2012

Started a stretching program elliptical :)

RebeccaChalmers's Recent Food & Exercise

RebeccaChalmers's Recent Activity

RebeccaChalmers's Own Activity

No recent activity.

RebeccaChalmers's Buddies

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Other Member Diet Recent Activity

ocean gypsy updated their Food Diary.
Bry-Guy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.
martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.
mhmcgowan1 recorded a Weigh In at 127.0 lb.
ezrider4u recorded a Journal Entry and a Weigh In at 229.0 lb.