rico123's Journal, 16 January 2012

Another terrible weekend of lack of discipline. It makes me angry, but it seems that while at home I am oblivious to common sense as it pertains to weight loss. Perhaps I need a set of blinders. Anybody know where I can find a cheap pair that fit a human head?

Diet Calendar Entry for 16 January 2012:
956 kcal Fat: 13.54g | Prot: 49.77g | Carb: 158.00g.   Breakfast: Water, egg. Lunch: water, Chicken and Shrimp Teriyaki. Dinner: Water. Snacks/Other: TH Decafinated Coffee (2Su/2Mi). more...

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