Weigh In record (no journal entry) for 03 March 2017
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196.2 lb
Lost so far: 7.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1950 kcal
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Fat: 68.00g | Prot: 54.00g | Carb: 289.00g.
Breakfast: Post Great Grains Banana Nut Crunch Cereal. Dinner: Pepsi Pepsi (Can), Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Breadsticks, Olive Garden Chicken Alfredo (Lunch), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
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gaining 0.0 lb a week
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