Weigh In record (no journal entry) for 16 January 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2012:
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1233 kcal
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Fat: 55.51g | Prot: 95.08g | Carb: 114.31g.
Breakfast: peanut butter trader joes, apple. Lunch: boneless skinless chicken breast, olive oil, brocolli, quinoa trader joe's. Dinner: avacado, olive oil, ginger dressing, cucumber, edamame, skinless boneless chicken breast, romaine, chopped brocolli. Snacks/Other: fage , cucumber, pine nut hummus, flatout. more...
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2716 kcal
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Activities & Exercise:
Resting - 9 hours and 15 minutes, Exercise machine (fast) - 45 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...
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