Date started: 24 Aug 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
17 Feb 16	175.5 lb	Reasonably Well
28 Jan 16	177.0 lb	Reasonably Well
27 Jan 16	178.0 lb	Reasonably Well
26 Jan 16	180.0 lb	Not Applicable
30 Sep 15	171.5 lb	Reasonably Well
24 Sep 15	172.5 lb	Reasonably Well
10 Sep 15	174.0 lb	Reasonably Well
09 Sep 15	176.0 lb	Reasonably Well
24 Aug 15	175.0 lb	Not Applicable

Date started: 04 Sep 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 169.0 lb
28 Jan 15	173.0 lb	Reasonably Well
07 Oct 13	168.5 lb	Reasonably Well
20 Sep 13	164.5 lb	Reasonably Well
19 Sep 13	165.0 lb	Reasonably Well
12 Sep 13	167.5 lb	Reasonably Well
04 Sep 13	169.0 lb	Not Applicable

Date started: 16 Nov 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
09 Aug 13	166.0 lb	Reasonably Well
26 Jul 13	167.0 lb	Reasonably Well
25 Jul 13	167.5 lb	Reasonably Well
24 Jul 13	167.8 lb	Reasonably Well
23 Jul 13	169.0 lb	Reasonably Well
15 Jul 13	170.0 lb	Not Applicable
05 Apr 13	165.8 lb	Reasonably Well
04 Apr 13	166.2 lb	Reasonably Well
14 Feb 13	170.2 lb	Reasonably Well
11 Jan 13	171.4 lb	Reasonably Well
07 Jan 13	174.0 lb	Poorly
30 Nov 12	172.0 lb	Reasonably Well
21 Nov 12	173.5 lb	Reasonably Well
16 Nov 12	174.0 lb	Not Applicable

Date started: 01 Aug 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.0 lb
24 Oct 12	171.0 lb	Reasonably Well
24 Sep 12	170.0 lb	Poorly
01 Aug 12	169.0 lb	Not Applicable

Date started: 17 May 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
19 Jun 12	164.0 lb	Reasonably Well
07 Jun 12	166.5 lb	Reasonably Well
06 Jun 12	167.0 lb	Reasonably Well
18 May 12	167.5 lb	100%
17 May 12	168.0 lb	Not Applicable

Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 167.0 lb
09 Apr 12	165.0 lb	Not Applicable
23 Jan 12	164.4 lb	Poorly
19 Jan 12	162.6 lb	100%
18 Jan 12	164.0 lb	100%
16 Jan 12	167.0 lb	Not Applicable