PLsweet's Journal, 27 January 2010

Did Zumba last night even though I didn't want too! Glad I did! I felt really good afterwards!

Tonight going to try to get on the treadmill!! :)

Diet Calendar Entry for 27 January 2010:
1210 kcal Fat: 30.55g | Prot: 55.27g | Carb: 177.21g.   Breakfast: promax. Lunch: potatos, chicken thigh, white rice. Snacks/Other: mozzarella, crunchy granola bar. more...

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Good for you! keep up the good work! we sometimes get the best work outs when we dont feel like working out!  
28 Jan 10 by member: Tucson red

     
 

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