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Vacations January 14 and 15
Diet Calendar Entries for 16 January 2012:
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1075 kcal
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Fat: 55.36g | Prot: 98.51g | Carb: 38.40g.
Breakfast: Creamer fat free, Oat bran quaker, Oikos Greek Nonfat Plain Yogurt, Milk lactose free, Coffee. Lunch: Tomato, Lamb Loin (Trimmed to 1/8" Fat, Choice Grade), Yogu, Onion. Dinner: Light Raspberry Walnut Vinaigrette Dressing, Green lettuce , Cherry tomato, Chicken breast, Sugar free gelatin. Snacks/Other: Cottage Cheese, Light String Cheese. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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