Start Weight:(09 Jan 12) 134.0 lb
Current Weight:(07 Jun 13) 130.0 lb
Goal Weight:120.0 lb
following: The Dukan Diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Jan 12

Adybua's Weight History

Other Related Links


The Dukan Diet

Adybua's journal

17 May 2013

Went on vacation for 10 days, gain all the weight back, back to attack phase again.
on diet The Dukan Diet  

04 February 2012

Have to eat a few carbs. Feeling to tired last week in a half.
on diet The Dukan Diet  

Adybua's Recent Food & Exercise

Adybua's Recent Activity

Adybua's Own Activity

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Other Member Diet Recent Activity

mehdint updated their Food Diary.
Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.