| July 2013 |
| Thu 25th: |
171 *
|
11%
|
fat: 3.79g |
| |
protein: 10.85g |
| |
carbs: 22.75g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
941 *
|
63%
|
fat: 32.79g |
| |
protein: 86.86g |
| |
carbs: 73.56g |
|
-
|
-
|
| Wed 22nd: |
895 *
|
60%
|
fat: 33.69g |
| |
protein: 67.48g |
| |
carbs: 70.80g |
|
-
|
-
|
| Tue 21st: |
815 *
|
54%
|
fat: 32.95g |
| |
protein: 55.92g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 20th: |
905 *
|
60%
|
fat: 44.57g |
| |
protein: 71.83g |
| |
carbs: 43.83g |
|
-
|
-
|
| Sun 19th: |
1046 *
|
70%
|
fat: 62.32g |
| |
protein: 83.07g |
| |
carbs: 34.26g |
|
-
|
-
|
| Sat 18th: |
762 *
|
51%
|
fat: 38.05g |
| |
protein: 64.71g |
| |
carbs: 32.97g |
|
-
|
-
|
| Fri 17th: |
965
|
64%
|
fat: 46.86g |
| |
protein: 74.02g |
| |
carbs: 54.98g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
702 *
|
47%
|
fat: 46.33g |
| |
protein: 46.87g |
| |
carbs: 20.63g |
|
-
|
-
|
| Wed 23rd: |
906 *
|
60%
|
fat: 45.93g |
| |
protein: 98.18g |
| |
carbs: 22.16g |
|
-
|
-
|
| Tue 22nd: |
877 *
|
58%
|
fat: 54.77g |
| |
protein: 72.57g |
| |
carbs: 19.90g |
|
-
|
-
|
| Mon 21st: |
998 *
|
67%
|
fat: 50.79g |
| |
protein: 102.08g |
| |
carbs: 27.26g |
|
1741*
|
 743
|
| September 2012 |
| Fri 21st: |
276 *
|
18%
|
fat: 5.43g |
| |
protein: 10.48g |
| |
carbs: 50.47g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
483 *
|
32%
|
fat: 23.70g |
| |
protein: 50.14g |
| |
carbs: 13.98g |
|
-
|
-
|
| Fri 3rd: |
947 *
|
63%
|
fat: 42.48g |
| |
protein: 62.38g |
| |
carbs: 85.41g |
|
-
|
-
|
| Thu 2nd: |
777 *
|
52%
|
fat: 30.80g |
| |
protein: 78.81g |
| |
carbs: 41.49g |
|
-
|
-
|
| Wed 1st: |
814 *
|
54%
|
fat: 29.43g |
| |
protein: 81.70g |
| |
carbs: 52.56g |
|
1514*
|
700
|
| January 2012 |
| Tue 31st: |
754 *
|
50%
|
fat: 27.41g |
| |
protein: 80.72g |
| |
carbs: 41.25g |
|
-
|
-
|
| Mon 30th: |
1133 *
|
76%
|
fat: 59.36g |
| |
protein: 107.31g |
| |
carbs: 41.53g |
|
-
|
-
|
| Sun 29th: |
774 *
|
52%
|
fat: 35.29g |
| |
protein: 83.63g |
| |
carbs: 29.04g |
|
-
|
-
|
