Mindy Cherry's Journal, 04 November 2007

I am surprised that the scale went down a pound because I indulged in some halloween candy and then I could not stop eating the wrong foods. I guess because I drank extra water and tea with lemon for bloatiness.
148.0 lb Lost so far: 16.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.0 lb a week

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it is very surprising when you think your gain and you really don't! That is awesome! Keep up the good work! 
05 Nov 07 by member: Hedder52
You are doing a great job, you'll be at your goal in no time! 
05 Nov 07 by member: GoPackers

     
 

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