skfhamilton's Journal, 02 March 2017

start no bread again

Diet Calendar Entries for 02 March 2017:
1501 kcal Fat: 94.69g | Prot: 29.32g | Carb: 159.33g.   Breakfast: Silk Pure Coconut Coconut Milk - Original, Bananas, Strawberries, Lime. Lunch: Honey Mustard Dressing, Giant Eagle Cherry Tomatoes, Dole Hearts of Romaine. Dinner: Roast Beef, Cooked Carrots (from Fresh, Fat Added in Cooking). Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Kirkland Signature Dark Chocolate Covered Super Fruits. more...
3615 kcal Activities & Exercise: Housework - 15 minutes, Exercise machine (slow) - 1 hour, Driving - 20 minutes, Cooking - 15 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skfhamilton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.