Weigh In record (no journal entry) for 02 March 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1415 kcal
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Fat: 58.39g | Prot: 88.29g | Carb: 143.95g.
Breakfast: Kroger Eggs (Large), Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Jimmy John's #11 Country Club. Snacks/Other: Bananas, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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losing 0.1 lb a week
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dwheeler1974's weight history
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