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I just can not seem to get past the 80kg mark!!!!
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180.3 lb
Lost so far: 18.1 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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813 kcal
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Fat: 47.11g | Prot: 40.61g | Carb: 52.79g.
Breakfast: Onions, Greek Vinaigrette Salad Dressing, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce, Coffee. Lunch: Eskort Smoked Vienna. Dinner: Potato Salad, Meat, Roman's Pizza Classic Cheese (Large), Garlic Bread. more...
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gaining 0.8 lb a week
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