| April 2024 |
| Thu 11th: |
1112 *
|
93%
|
fat: 56.76g |
| |
protein: 44.40g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 10th: |
844 *
|
70%
|
fat: 23.70g |
| |
protein: 62.56g |
| |
carbs: 87.30g |
|
-
|
-
|
| Tue 9th: |
748 *
|
62%
|
fat: 35.04g |
| |
protein: 43.99g |
| |
carbs: 61.71g |
|
-
|
-
|
| Mon 8th: |
820 *
|
68%
|
fat: 42.73g |
| |
protein: 24.27g |
| |
carbs: 85.46g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
227 *
|
19%
|
fat: 5.10g |
| |
protein: 7.65g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 13th: |
958 *
|
80%
|
fat: 43.16g |
| |
protein: 29.90g |
| |
carbs: 105.46g |
|
-
|
-
|
| Wed 12th: |
1051 *
|
88%
|
fat: 46.14g |
| |
protein: 62.25g |
| |
carbs: 96.07g |
|
-
|
-
|
| Tue 11th: |
885 *
|
74%
|
fat: 34.17g |
| |
protein: 37.05g |
| |
carbs: 104.16g |
|
-
|
-
|
| Mon 10th: |
813 *
|
68%
|
fat: 23.31g |
| |
protein: 47.67g |
| |
carbs: 101.42g |
|
-
|
-
|
| Sun 9th: |
277 *
|
23%
|
fat: 11.97g |
| |
protein: 16.69g |
| |
carbs: 24.86g |
|
-
|
-
|
| Sat 8th: |
622 *
|
52%
|
fat: 43.06g |
| |
protein: 16.92g |
| |
carbs: 41.09g |
|
-
|
-
|
| Fri 7th: |
1378 *
|
115%
|
fat: 65.18g |
| |
protein: 68.62g |
| |
carbs: 129.53g |
|
-
|
-
|
| Thu 6th: |
856 *
|
71%
|
fat: 45.60g |
| |
protein: 40.13g |
| |
carbs: 64.87g |
|
-
|
-
|
| Wed 5th: |
1020 *
|
85%
|
fat: 52.79g |
| |
protein: 77.54g |
| |
carbs: 58.03g |
|
-
|
-
|
| Tue 4th: |
1401 *
|
117%
|
fat: 71.98g |
| |
protein: 80.93g |
| |
carbs: 110.26g |
|
-
|
-
|
| Mon 3rd: |
1138 *
|
95%
|
fat: 47.64g |
| |
protein: 66.56g |
| |
carbs: 95.90g |
|
-
|
-
|
| Sun 2nd: |
853 *
|
71%
|
fat: 56.47g |
| |
protein: 77.29g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sat 1st: |
996 *
|
83%
|
fat: 54.64g |
| |
protein: 46.23g |
| |
carbs: 85.57g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
728 *
|
61%
|
fat: 21.44g |
| |
protein: 38.55g |
| |
carbs: 103.48g |
|
-
|
-
|
| Thu 29th: |
634 *
|
53%
|
fat: 30.44g |
| |
protein: 46.00g |
| |
carbs: 47.74g |
|
-
|
-
|
