Weigh In record (no journal entry) for 14 January 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2012:
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3872 kcal
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Fat: 154.26g | Prot: 260.39g | Carb: 373.33g.
Breakfast: 100% gold standard, Original Harvest Peach Yogurt. Lunch: chewy granola bar, 100% gold standard whey, walgreens, instant maple and brown sugar oatmeal, french fries, garlic toast, bbg chicken breast. Dinner: Complete Nutritional Shake Chocolate Plus, Cheese Double Cheese Burger, Sides - Garden Salad (Before Dressing). Snacks/Other: planters salted peanuts, honey roasted peanuts, coke. more...
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2106 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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