Weigh In record (no journal entry) for 25 February 2017
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161.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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2235 kcal
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Fat: 73.88g | Prot: 104.90g | Carb: 309.44g.
Breakfast: Pringles Sweet Mesquite BBQ Potato Crisps, Nature's Own Life Wheat + Protein Bread, Bananas. Lunch: Nissin Curry Ramen, Cappuccino, Otsuka Pocari Sweat, Ulker Tea Biscuit. Dinner: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Bibigo Mini Wontons, Kroger CARBmaster Strawberry Yogurt, Nature's Own Life Wheat + Protein Bread. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...
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losing 0.2 lb a week
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