Weigh In record (no journal entry) for 19 February 2017
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162.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2017:
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2288 kcal
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Fat: 75.26g | Prot: 71.92g | Carb: 333.46g.
Breakfast: Kroger CARBmaster Vanilla Yogurt (Container), Bananas. Lunch: Burger '37 Strawberry Milkshake, Butter, Kokuho Rose Sushi Rice. Dinner: Ralphs Carb Master Raspberry Yogurt, Kroger 3 Minute French Bread Pepperoni Pizza. Snacks/Other: Kroger Lite Strawberry Yogurt, Reese's Peanut Butter Egg. more...
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losing 0.2 lb a week
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