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Day 2 - morning workout. Turbo Jam -20 minutes. Tomorrow I will find myself to the scale and will report in....
....busy day...brain mush....gonna graze...
Diet Calendar Entries for 26 January 2010:
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3157 kcal
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Fat: 112.21g | Prot: 73.41g | Carb: 417.19g.
Breakfast: water, whole milk (Hickory Hill Brand), non fat yogurt, vanilla, unsweetened apple sauce, old fashioned oats, Performance-Dietary Supplement. Lunch: BANANA, Carb-ease, Catalyst, cheetos, Potato & Veggie Soup 3/4 c. Dinner: red wine, Blue Raspberry icee, 16 fl oz, Burger King, small fries, Burger King, Whopper Jr with cheese, Burger King. Snacks/Other: kit kat , raisins, dried apples, Indulgent Trail Mix, Great Value, water (old juice container), whole milk, non-dairy creamer, splenda, splenda, non dairy creamer, coffee, fiber one bar. more...
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3455 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 2 hours, Turbo Jam 20 minute Cardio - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 5 hours and 15 minutes. more...
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