Weigh In record (no journal entry) for 14 January 2012
|
168.2 lb
Lost so far: 6.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2012:
|
2479 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lelee0605's weight history
|