fatgirlagain's Journal, 14 January 2012

fatgirlagain's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2012

171.9 lb Lost so far: 63.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:

1607 kcal

Fat: 75.73g | Prot: 70.44g | Carb: 177.27g. Breakfast: kraft peanut butter, honey crisp apple. Lunch: butter, whole wheat bread, smart ones chicken parmesan. Dinner: mcdonalds french fry , big mac. more...

2145 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 9.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fatgirlagain's weight history

view complete history

fatgirlagain's Journal, 14 January 2012

Submit a Comment

Other Related Links

Members

fatgirlagain's weight history