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Well, we bought a new scale yesterday and this one weighs me 4 lbs. up from yesterdays weight. I hate that it varied that much but decided I just have to go with it and lose the 4 lbs again. Apparently the old one was wacko.
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239.0 lb
Lost so far: 79.0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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1177 kcal
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Fat: 78.76g | Prot: 83.88g | Carb: 44.48g.
Breakfast: Coffee, Egg, Source Naturals Magnesium Malate, Appleton Farms Original Fully Cooked Bacon. Lunch: Gloria Baby Dill Pickles, Green Olives, Badia Ground Flax Seed, Avocados, Flax Seeds. Dinner: Publix Coleslaw Mix, Skinnygirl Poppyseed Salad Dressing, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Puraqua Bottled Water. more...
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3751 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 45 minutes, Cooking - 1 hour. more...
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gaining 28.0 lb a week
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 Comments
My scale is pretty old, and I have thought about getting a fancier one, but I think this is probably what will happen! But you know you are still the same and have lost the same amount of weight in reality.
24 Feb 17 by member: rhontique
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Thank you. I am trying to look at the bigger picture and realize this is a lifelong commitment so there is no magic number.
24 Feb 17 by member: GrandmaGini
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