gokona's Journal, 23 February 2017

So I failed yesterday...... THANK YOU everyone for our encouragement. Got up and went to the gym this morning ... not sprinting but keeping the pace...

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1044 kcal

Fat: 82.31g | Prot: 55.41g | Carb: 20.47g.   Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer, Land O'Lakes Mini Moos Half & Half Creamers, La Tourangelle Coconut Oil, Butter (Salted). Lunch: Hard-Boiled Egg, Kraft Snackables Mild Cheddar Cheese Sticks, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Morningstar Farms Chipotle Black Bean Crumbles. Dinner: Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Sargento Deli Sliced Gouda Cheese, Lindsay Natural Spanish Queen Olives, Sargento Muenster Cheese. Snacks/Other: Galbani Provolone Sticks. more...

2024 kcal

Activities & Exercise: Elliptical - 30 minutes, Desk Work - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 14 hours. more...