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Diet Calendar Entry for 22 February 2017:
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970 kcal
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Fat: 48.02g | Prot: 44.74g | Carb: 88.86g.
Breakfast: Milk (Nonfat), Slim-Fast Creamy Chocolate Shake Mix. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Ruby Tuesday Fresh Grilled Zucchini, Fresh & Easy Roasted Beets & Butternut Squash, Nathan's Famous Hot Dog, Cooked Sauerkraut. Snacks/Other: Panda Soft Licorice. more...
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 Comments
22 Feb 17 by member: Jazzed44
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22 Feb 17 by member: Stringofpearls
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Is there a way for me to enter a food that isn't on the list?
22 Feb 17 by member: estherwaayenberg
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if you can't find it in the list try the main ingredients like chicken, pork etc
I know I have had to do that
22 Feb 17 by member: skinnyfatgirlaz
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22 Feb 17 by member: 20-to-loose
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Go to enter the food into your food diary, press enter. If it doesn't come up, on the bottom of that box - left side- is add new food, click there. Add all the info there.
22 Feb 17 by member: RoseFlorida
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