jrnokes's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
265.4 lb Lost so far: 0 lb.    Still to go: 65.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2017:
240 kcal Fat: 8.00g | Prot: 10.00g | Carb: 29.00g.   Breakfast: El Monterey Egg, Ham, & Cheese Burrito. more...
losing 3.0 lb a week

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