Weigh In record (no journal entry) for 19 February 2017
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205.5 lb
Lost so far: 43.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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1047 kcal
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Fat: 76.43g | Prot: 44.64g | Carb: 43.62g.
Breakfast: Frankfurter or Hot Dog on Bun, Monterey Jack Cheese, Cheddar Cheese, Hebrew National Beef Franks, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 42.0 lb a week
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