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ok....so...weird..day before yesterday i stuck to my diet and did great and also gained 0.4 pounds. yesterday i had a garage sale with a friend and only ate one cheeseburger from braums, med frie and a med cherry limeade (i think its a mandatory rule that you must drink one when ordering anything at Braums). this morning i lost a pound. so freaky. oh well lol so even though that Braums #1 w/ no 🍅, NOT supersized was ab-fab....i will be sticking to my healthy foods
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109.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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333 kcal
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Fat: 5.05g | Prot: 14.78g | Carb: 42.00g.
Breakfast: Jens Low Fat Cottage Cheeses, Coffee (Brewed From Grounds). Lunch: Low Cal Broccoli Soup, Low Cal Broccoli Soup. Dinner: Goat Cabbage Roll, Goat Cabbage Roll, Goat Cabbage Roll, Cream Cheese Pickle Roll Ups, Cream Cheese Pickle Roll Ups. Snacks/Other: Blue Bunny Original Bomb Pop, Blue Bunny Original Bomb Pop. more...
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losing 2.1 lb a week
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