| March 2022 |
| Fri 18th: |
235 *
|
39%
|
fat: 4.80g |
| |
protein: 18.98g |
| |
carbs: 24.86g |
|
-
|
-
|
| Thu 17th: |
313 *
|
52%
|
fat: 13.21g |
| |
protein: 19.90g |
| |
carbs: 28.32g |
|
1631*
|
 1318
|
| February 2022 |
| Thu 10th: |
618 *
|
103%
|
fat: 32.15g |
| |
protein: 32.01g |
| |
carbs: 52.99g |
|
1405*
|
787
|
| August 2021 |
| Thu 26th: |
70 *
|
12%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
650 *
|
108%
|
fat: 41.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 6th: |
300 *
|
50%
|
fat: 7.49g |
| |
protein: 19.60g |
| |
carbs: 37.33g |
|
-
|
-
|
| Tue 5th: |
586 *
|
98%
|
fat: 16.97g |
| |
protein: 50.38g |
| |
carbs: 95.67g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
-
|
-
|
|
1434*
|
-
|
| August 2017 |
| Fri 25th: |
55 *
|
9%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 24th: |
32 *
|
5%
|
fat: 2.05g |
| |
protein: 1.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Wed 23rd: |
93 *
|
16%
|
fat: 0.23g |
| |
protein: 6.95g |
| |
carbs: 15.26g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
183 *
|
30%
|
fat: 0.08g |
| |
protein: 16.50g |
| |
carbs: 49.63g |
|
-
|
-
|
| Thu 22nd: |
180 *
|
30%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 10th: |
245 *
|
41%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 3rd: |
290 *
|
48%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 2nd: |
102 *
|
17%
|
fat: 3.06g |
| |
protein: 3.60g |
| |
carbs: 13.20g |
|
-
|
-
|
| Thu 1st: |
312 *
|
52%
|
fat: 14.66g |
| |
protein: 11.72g |
| |
carbs: 29.56g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
769 *
|
128%
|
fat: 30.41g |
| |
protein: 41.17g |
| |
carbs: 84.73g |
|
-
|
-
|
| Tue 30th: |
531 *
|
88%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 29th: |
549 *
|
92%
|
fat: 16.14g |
| |
protein: 18.10g |
| |
carbs: 82.87g |
|
1263*
|
714
|
| Sun 28th: |
406 *
|
68%
|
fat: 16.50g |
| |
protein: 8.00g |
| |
carbs: 48.76g |
|
1287*
|
881
|
