jencarroll - Member

jencarroll

Joined December 2013

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Weight History

Start Weight

112.0 lb

Lost so far: 2.4 lb

Current Weight

109.6 lb
Performance: losing 1.4 lb a week

Goal Weight

100.0 lb

Still to go: 9.6 lb

Realtor, fisherman, outdoor sports model

jencarroll's Weight History

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jencarroll's Latest Member Challenges

12 Weeks Rapid Weight Loss Challenge

status:	Completed
ended:	21 May 17
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target weight restart

status:	Completed
ended:	10 May 15
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jencarroll's Cookbook

cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g

Winter Squash Soup

Extremely low calorie, nonfat healthy veggie soup.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g

Garlic Butternut Squash Soup

Butternut squash soup based on the nutrition guide for P90X.

cals: 75kcal | fat: 2.14g | carbs: 11.07g | prot: 5.52g

Creamy Broccoli Soup

Good recipe for Phase 1 of South Beach diet.

cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g

Carrot and Onion Soup

An easy to make and tasty low calorie soup.

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jencarroll's Recent Food & Exercise

	1 Hard Chocolate Coated Pretzels
	1 serving Krogee Travel Green Beans
	1 serving Kikkoman Instant Aka Miso Soup
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Hiking

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jencarroll's Weight History

jencarroll's Latest Member Challenges

jencarroll's Cookbook

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jencarroll's Recent Food & Exercise