Weigh In record (no journal entry) for 12 January 2012
|
153.8 lb
Lost so far: 8.2 lb.
Still to go: 23.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 January 2012:
|
760 kcal
|
Fat: 42.00g | Prot: 28.00g | Carb: 77.00g.
Breakfast: honey dip donut. Lunch: chicken caesar salad. Snacks/Other: turtles. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shannas's weight history
|