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Day 10- cardio and abs- ☑️
I ate a dang cake donut today. Man I was doing so good!!!! Bleh. 12 more days until vaca. It was 70 degrees here today!! Vegas isn't even going to be that. Awww. Oh well, I just need a hotel stay 🤗
Diet Calendar Entries for 18 February 2017:
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1662 kcal
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Fat: 57.57g | Prot: 118.60g | Carb: 158.34g.
Breakfast: Naturegg Eggs, Sweet Potato (Without Skin, Cooked, Boiled), Country Crock Shedd's Spread Original, Folgers Columbian Coffee. Lunch: Arby's Curly Fries (Snack Size), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Light Tuna Fish (Drained Solids In Water, Canned), Hard-Boiled Egg, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Daylight Donuts Plain Cake Donut. more...
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1870 kcal
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Activities & Exercise:
Day 10 Beast cardio n abs - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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