Weigh In record (no journal entry) for 12 January 2012
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262.6 lb
Lost so far: 3.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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389 kcal
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Fat: 10.20g | Prot: 9.57g | Carb: 67.22g.
Breakfast: Orange Juice, Grape Jelly, Peanut Butter, White Bread. more...
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gaining 4.2 lb a week
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