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First weekend since starting diet..walking almost daily with my friend. Can't see well enough to drive so I have to walk everywhere so that's a good thing. Wish me luck this weekend...weigh in on Monday. Fingers crossed.
Diet Calendar Entries for 18 February 2017:
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877 kcal
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Fat: 50.89g | Prot: 31.29g | Carb: 71.40g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Hellmann's Real Mayonnaise, White Bread, Kroger Fully Cooked Bacon. Dinner: Mustard, Hamburger or Hotdog Rolls, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Weight Watchers Triple Chocolate Brownie Bliss, Air Popped Popcorn. more...
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2589 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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