Debby Bond
Joined February 2017
Posts
4
Following
4
Followers
4
Weight History

Start Weight
204.0 lb
Lost so far: 5.0 lb

Current Weight
199.0 lb
Performance: losing 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 59.0 lb
My highest weight was 285, but have lost some of that. Have always been a "big" or "thick" girl all my life. Now that I'm older and all my kids are grown and off on their own decided now would be a great time to lose the extra pounds. I really hit home when I was told I was too big to even talk to...that's sad. So focusing on me for now and see what happens later.

Debby Bond's Weight History


Following

JodyR
last weighin: losing 5.6 lb a week Down
 
FloridaAngel
last weighin: losing 11.2 lb a week Down
grand89
last weighin: gaining 0.6 lb a week Up
 
katiejamaal
last weighin: gaining 1.5 lb a week Up



Debby Bond's Latest Posts

Plateau?
Thanks for the words of encouragement. You're absolutely right about my body hanging onto the old ways...it's been this way for many years and wonders what the heck I'm trying to do to it Embarassed I have an exercise buddy that keeps me going even when I want to blow it off so that's a great help.
posted 21 Mar 2017, 22:35
Plateau?
Just not logging right now..been slammed at work..but I do watch my calories dailySmile
posted 21 Mar 2017, 21:49
Plateau?
Does anyone have any helpful ideas how to get through a plateau? I have stayed between 201 and 199 for the last few weeks and haven't changed anything..watching calories and walk for an hour four times a week...very frustrating.
posted 21 Mar 2017, 18:20
Debby Bond has submitted 3 posts
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