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omg :)
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175.8 lb
Lost so far: 7.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1149 kcal
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Fat: 61.85g | Prot: 47.21g | Carb: 107.95g.
Breakfast: Coffee (Brewed From Grounds), Brown Sugar, Skim or Nonfat Milk (Calcium Fortified), Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Lunch: Healthy Choice Chicken Noodle Soup. Dinner: Ma-Po Tofu, White Rice. Snacks/Other: Russell Stover Truffles, Ferrero Ferrero Rocher Hazelnut Chocolates, Bananas, Starburst Original Fruit Chews. more...
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losing 14.7 lb a week
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