mealmama's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
278.0 lb Lost so far: 2.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
1311 kcal Fat: 67.50g | Prot: 70.00g | Carb: 102.00g.   Breakfast: 1% Lowfat Milk with Vitamin A & D, Vanilla Almond Awake. Lunch: Dijon Vinaigrette, Cobb. Snacks/Other: Fudge Rounds Big Snack. more...
3111 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 1.4 lb a week

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