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Started the day with mim and 2 pieces of bacon a great start. I have been holding true to my meal plan and feeling proud of myself. I hope the scale shows good results....weigh in on Thursday.
Diet Calendar Entry for 14 February 2017:
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1455 kcal
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Fat: 103.62g | Prot: 103.01g | Carb: 30.18g.
Breakfast: my butter, Bacon, cheese mini muffin. Lunch: my whip cream, A&W A&W Diet Root Beer (Large). Dinner: Tomatoes, Cauliflower, my butter, Skinless Chicken Breast. Snacks/Other: Sour Cream, Cucumber (Peeled), My german salami. more...
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 Comments
You should be proud of yourself. Sticking to the plan is the first step. Scale will follow.
14 Feb 17 by member: Horseshu1
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