Weigh In record (no journal entry) for 11 January 2012
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157.8 lb
Lost so far: 0.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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870 kcal
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Fat: 10.75g | Prot: 35.50g | Carb: 122.00g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Robin Large Flake oats. Lunch: Nordica Fat Free Cottage Cheese, Activia yogurt. Dinner: hot dog bun, Kraft Dinner. more...
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steady weight
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aguptill's weight history
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