Sharonaselvig's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2017:
1069 kcal Fat: 35.48g | Prot: 27.25g | Carb: 130.65g.   Breakfast: Parkay Margarine, Toasted White Bread, Activia Vanilla Yogurt. Lunch: Kirkland Signature Pepperoni Pizza. Dinner: Kirkland Signature Marinara Sauce, Aurora Polenta, Beef, Veal and Pork Meatballs, Red Table Wine. Snacks/Other: Coca-Cola Life, Chocolate Chip Cookies (with Margarine). more...
1856 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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