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Sharonaselvig
Journal
12 Feb 17
Sharonaselvig's Journal, 12 February 2017
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Weigh In record (no journal entry) for 12 February 2017
137.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2017:
1069 kcal
Fat: 35.48g | Prot: 27.25g | Carb: 130.65g.
Breakfast:
Parkay Margarine, Toasted White Bread, Activia Vanilla Yogurt.
Lunch:
Kirkland Signature Pepperoni Pizza.
Dinner:
Kirkland Signature Marinara Sauce, Aurora Polenta, Beef, Veal and Pork Meatballs, Red Table Wine.
Snacks/Other:
Coca-Cola Life, Chocolate Chip Cookies (with Margarine).
more...
1856 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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