| March 2023 |
| Thu 2nd: |
1296 *
|
86%
|
fat: 57.93g |
| |
protein: 72.22g |
| |
carbs: 124.48g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
894 *
|
60%
|
fat: 27.73g |
| |
protein: 27.57g |
| |
carbs: 134.46g |
|
-
|
-
|
| Tue 16th: |
847 *
|
56%
|
fat: 39.47g |
| |
protein: 27.96g |
| |
carbs: 98.81g |
|
-
|
-
|
| Tue 9th: |
948 *
|
63%
|
fat: 28.13g |
| |
protein: 36.89g |
| |
carbs: 141.77g |
|
-
|
-
|
| Thu 4th: |
676 *
|
45%
|
fat: 15.73g |
| |
protein: 26.76g |
| |
carbs: 110.67g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
1518 *
|
101%
|
fat: 62.20g |
| |
protein: 73.32g |
| |
carbs: 172.27g |
|
-
|
-
|
| Mon 24th: |
1533 *
|
102%
|
fat: 67.54g |
| |
protein: 70.76g |
| |
carbs: 164.17g |
|
1696*
|
 163
|
| Wed 19th: |
1413 *
|
94%
|
fat: 67.88g |
| |
protein: 64.53g |
| |
carbs: 134.67g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
939 *
|
63%
|
fat: 25.42g |
| |
protein: 38.52g |
| |
carbs: 141.94g |
|
-
|
-
|
| Tue 21st: |
1847 *
|
123%
|
fat: 76.43g |
| |
protein: 59.89g |
| |
carbs: 236.63g |
|
1856*
|
9
|
| April 2019 |
| Tue 16th: |
1329 *
|
89%
|
fat: 49.89g |
| |
protein: 45.90g |
| |
carbs: 176.58g |
|
-
|
-
|
| Wed 10th: |
804 *
|
54%
|
fat: 30.25g |
| |
protein: 24.84g |
| |
carbs: 112.54g |
|
-
|
-
|
| Mon 8th: |
1392 *
|
93%
|
fat: 57.71g |
| |
protein: 61.15g |
| |
carbs: 159.17g |
|
1764*
|
372
|
| Fri 5th: |
650 *
|
43%
|
fat: 22.87g |
| |
protein: 23.32g |
| |
carbs: 93.63g |
|
-
|
-
|
| Wed 3rd: |
1223 *
|
82%
|
fat: 46.67g |
| |
protein: 42.13g |
| |
carbs: 160.88g |
|
-
|
-
|
| Tue 2nd: |
1728 *
|
115%
|
fat: 67.94g |
| |
protein: 59.39g |
| |
carbs: 226.39g |
|
1856*
|
128
|
| March 2019 |
| Wed 20th: |
1307 *
|
87%
|
fat: 46.18g |
| |
protein: 53.31g |
| |
carbs: 175.09g |
|
1856*
|
549
|
| Thu 14th: |
709 *
|
47%
|
fat: 27.69g |
| |
protein: 31.10g |
| |
carbs: 81.19g |
|
-
|
-
|
| Wed 13th: |
1261 *
|
84%
|
fat: 38.22g |
| |
protein: 51.24g |
| |
carbs: 180.43g |
|
1780*
|
519
|
| Mon 11th: |
764 *
|
51%
|
fat: 12.07g |
| |
protein: 26.98g |
| |
carbs: 136.65g |
|
-
|
-
|
