Weigh In record (no journal entry) for 08 February 2017
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247.5 lb
Lost so far: 5.9 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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2595 kcal
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Fat: 110.81g | Prot: 95.00g | Carb: 315.94g.
Breakfast: Italian Sausage, Blaze Pizza White Top Pizza, Boost Boost High Protein. Lunch: Famous Dave's Sweet & Zesty BBQ Sauce, Kirkland Signature Smoked Pulled Pork, Cheddar Cheese, Sour Cream, Idaho Spuds Potatoes. Dinner: Avocados, Onions, Tomatoes, Kroger Crinkle Cut Fries, Aunt Hattie's Potato Hot Dog Buns, Kirkland Signature Beef Hot Dogs. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Rum Flavored Cake (Sopa Borracha). more...
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losing 6.9 lb a week
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wbleslie's weight history
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