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having a hard time starting weight lose :(
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181.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2017:
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1320 kcal
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Fat: 89.50g | Prot: 89.36g | Carb: 43.91g.
Breakfast: First Street Peanut Butter, Lender's Blueberry Bagel. Lunch: Large Egg, Fancy Shredded Mexican 4 Cheese Blend, Broccoli Flower Clusters. Dinner: Large Egg, Fancy Shredded Mexican 4 Cheese Blend, Broccoli Flower Clusters, Large Egg, Fancy Shredded Mexican 4 Cheese Blend, Broccoli Flower Clusters. more...
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4001 kcal
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Activities & Exercise:
Watching TV/Computer - 10 hours, Driving - 45 minutes, Desk Work - 1 hour and 35 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 2 hours and 56 minutes, Running - 7/mph - 52 minutes, Yard Work (gardening) - 1 minute, Housework - 1 hour and 20 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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 Comments
You can do it, what have you been eating?
07 Feb 17 by member: cbishop1998
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Don't give up. Record absolutely everything you eat! You CAN DO THIS!!!
07 Feb 17 by member: gokona
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You can beat temptation :)
07 Feb 17 by member: Ashley_Najera11
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