 |
dukesmom's Journal, 09 January 2012
|
 |
Weigh In record (no journal entry) for 09 January 2012
|
140.5 lb
Lost so far: 12.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2012:
|
944 kcal
|
Fat: 36.22g | Prot: 30.48g | Carb: 116.80g.
Breakfast: cream of wheat. Lunch: onion, liverwurst, rye bread, beef barley soup, cheese. Dinner: cheese, mayonnaise, rye bread, liverwurst, onion. Snacks/Other: peppermint patty, Cheese Cracker. more...
|
|
1552 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
Hey new buddy looks like you are moving right along. Hang in ther skinny jeans are on their way.
10 Jan 12 by member: thelaughingdogs
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dukesmom's own diet
|
dukesmom's weight history
dukesmom's Recent Activity
dukesmom's own activity
No recent activity.
dukesmom's Buddies
Other Member Diet Recent Activity
|