dukesmom's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
140.5 lb Lost so far: 12.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
944 kcal Fat: 36.22g | Prot: 30.48g | Carb: 116.80g.   Breakfast: cream of wheat. Lunch: onion, liverwurst, rye bread, beef barley soup, cheese. Dinner: cheese, mayonnaise, rye bread, liverwurst, onion. Snacks/Other: peppermint patty, Cheese Cracker. more...
1552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet  

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Comments 
Hey new buddy looks like you are moving right along. Hang in ther skinny jeans are on their way. 
10 Jan 12 by member: thelaughingdogs

     
 

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dukesmom's Buddies

coachcj8 commented on gnat824's Journal Entry.
darlenewill commented on their Weigh In.
gnat824 replied to Kamron123's post - HELP. What am I doing wrong??.

Other Member Diet Recent Activity

lg78 recorded a Journal Entry and a Weigh In at 155.6 lb.
Ruwa30 supported Elize500's Weigh In.
cyd69 replied to lovergirl654's group post - Sprained my knee .
Deb_N recorded a Journal Entry and a Weigh In at 173.6 lb.
Bry-Guy recorded a Journal Entry and a Weigh In at 189.6 lb.
Ginsin and lovergirl654 are now buddies.
Laura Leigh and cyd69 are now buddies.
GGFightsTheChubbs submitted a diet Tip.