Weigh In record (no journal entry) for 09 January 2012
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140.5 lb
Lost so far: 12.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2012:
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944 kcal
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Fat: 36.22g | Prot: 30.48g | Carb: 116.80g.
Breakfast: cream of wheat. Lunch: onion, rye bread, cheese, liverwurst, beef barley soup. Dinner: onion, rye bread, liverwurst, cheese, mayonnaise. Snacks/Other: peppermint patty, Cheese Cracker. more...
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1552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hey new buddy looks like you are moving right along. Hang in ther skinny jeans are on their way.
10 Jan 12 by member: thelaughingdogs
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