dukesmom's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
140.5 lb Lost so far: 12.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
944 kcal Fat: 36.22g | Prot: 30.48g | Carb: 116.80g.   Breakfast: cream of wheat. Lunch: beef barley soup, liverwurst, cheese, rye bread, onion. Dinner: mayonnaise, cheese, liverwurst, rye bread, onion. Snacks/Other: Cheese Cracker, peppermint patty. more...
1552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet   steady weight

   Support   

Comments 
Hey new buddy looks like you are moving right along. Hang in ther skinny jeans are on their way. 
10 Jan 12 by member: thelaughingdogs

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dukesmom's weight history


dukesmom's Recent Activity

dukesmom's Own Activity

No recent activity.

dukesmom's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

ColleenJJ updated their Food Diary.
NowIunderstand commented on ClassicRocker's Journal Entry.
thatsoontobeskinnybitch supported VeggieJunkie's Journal Entry.
SRM2001 supported thatsoontobeskinnybitch's Journal Entry.
billtech66 recorded a Weight Entry at 151.7 lb.
Jozette99 supported 68TinLizzie82's Journal Entry.
68TinLizzie82 commented on RBNFitness's Weight Entry.
PShearing recorded a Weight Entry at 188.7 lb.